Meals
Showing all 25 results
Build Your Own Meal
Basil, Citrus and Garlic Chicken Quarter with roast potato and asparagus
calories: 436 fat: 21 Protein: 37 Carbs: 22
Seared Ahi Tuna Teriyaki over herbed rice and topped bell pepper and onion mix and broccoli
calories: 400 fat: 5 protein: 37 carbs: 22
Chipotle Chicken with cilantro lime rice, black beans, cilantro and cotija cheese
calories: 535 fat: 12 protein: 32 carbs: 26
Bison and Cheddar Egg Scramble with Roasted Red Potatoes and Salsa
calories: 370 fat:12 protein: 43 carbs: 22
Chicken Fajita Bowl with Herb Rice, Black Beans, Mixed Peppers, Salsa Verde and Shredded Cheese
calories: 562 fat: 9 protein: 34 carbs: 45
Beef Tenderloin and Spinach Salad with red onion, tomato, blue cheese crumbles and blue cheese vinagrette
calories: 310 fat: 11 protein: 37 carbs: 6
NEW Shrimp salad over romaine, with blue cheese crumbles, egg, bacon, tomato and a citrus vinaigrette
calories: 390 fat: 13 protein: 35 carbs:11
New Steak and Eggs with red potato, shredded cheese and green salsa
calories: 390 fat: 11 protein: 47 carbs: 5
Egg White Scramble with Salsa Verde, Red Potatoes and Two Chicken Link Breakfast Sausages
calories:266 fat: 3 protein: 35 carbs: 19
New Ground Turkey and Black Bean and Quinoa Bowl with Salsa Verde
calories: 430 fat: 12 protein: 45 carbs: 38
Keto Turkey Burger Salisbury Steak with cauliflower puree and green beans
calories: 360 fat: 15 protein: 37 carbs: 12
Grilled salmon with roast red potatoes and asparagus
calories: 330 fat: 15 protein: 22 carbs: 19
Keto Blackened Tilapia with asparagus and spaghetti squash
calories: 325 fat: 6 protein: 33 carbs: 7
Chicken Club Salad with bacon, egg, tomato, cheddar and ranch dressing
calories: 285 fat: 9 protein: 28 fat: 4
Keto Creamy Chicken Stuffed Poblano with Cheddar Cheese
calories: 345 protein: 33g carbs: 6g fat: 12g
New Beef Tenderloin with brown rice, black beans, peppers, onions, light cheese and house made salsa
calories: 410 protein: 37g fat: 9g carbs: 60g
New Blackened Shrimp Protein Box with herbed rice, black bean and green beans
calories 425 fat 9g carbs 39g protein 39g
BBQ Jalapeno Cheddar Turkey Meatloaf with Cauliflower Puree and Grilled Asparagus
calories 475 fat 7g carbs 26g protein 45g
Cajun Chicken Alfredo with wheat pasta and broccoli
calories 475 fat 17g carb 41g protein 26g
Keto/Gluten Free Bison Marinara over spaghetti squash
CALORIES 375 FAT 5G CARBS 4G PROTEIN 37G